Willey, Kira
Mindful Moments For Kids
Award-winning childrens music artist and yoga teacher Kira Willey is back with Mindful Moments for Kids, a unique collection of 30 one-minute mindfulness exercises that can be done seated, any time of day-perfect for classroom or home use, and great in the car. Kiras easy techniques can help children harness their energy, release anxiety, and develop self-awareness and compassion. Each track consists of Kiras simple voiceover instructions set to her original songs. The recording also includes two bonus songs: an all-new recording of Kiras popular "Dance for the Sun," and a mantra-like lullaby, "Just Be." Kira Willeys three previous releases of yoga albums for kids have all won Parents' Choice Awards and earned national acclaim.